Living

Adjective - having life, active, full of life or vigor

Arts

Noun, plural - skills acquired by experience, use of creative imagination

Women’s Mental Health and Wellness Psychotherapy – Workshops - Retreats

Wake County, NC

heart-centered, grounded in science

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Women’s Retreats

3-Day Women’s Wellness Retreats

Living Arts will be hosting our 3rd annual experiential retreat with over 25 facilitated groups activities led by therapists, registered & certified professionals on 60 rolling acres on Lake Gaston.

Intensive Ketamine Treatment Retreats

IKTR combines the benefits of physician monitored psychedelic treatment, integration & experiential groups in a beautiful, serene setting. 

Trainings, Workshops and Day Retreats

Designed to offer a meaningful, experiential and enlightening events for community and/or mental health professionals (include CEs for LCSWs and LCMHCs).

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Psychotherapy for Women

Weekly Women’s Groups

Throughout the year Living Arts offers a 3 group series, Connect Heal and Grow, that are each 6-weeks long and held in-person in N. Raleigh on Wednesdays 6:00-7:30 pm.

Ketamine Assisted Psychotherapy (KAP)

The addition of ketamine to the psychotherapy process can help clients get get unstuck and make changes; address the impacts of trauma in their daily lives and reset a chronically depressed/anxious mood.

Individual Psychotherapy

For those who would like an experience therapist, both professionally and in life, with a non-pathologizing and energizing approach I may be the fit for you.

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Supporting Professionals

Clinical Supervision, Business Consultation

With 30 years of experience as a mental health professional, half in management & supervision, I offer real-world insights that fit our current mental health needs.

3rd Friday Networking & Speaker’s Series

Ever 3rd Friday 9:30 AM -11:00 AM we invite professionals to swing by and connect with others.

Share Space 

Living Arts offers flexible and affordable office/group room space to help other practices launch and grow.

CE Trainings with Guest Facilitator Opportunities

A variety of CE trainings are offered both in person and hybrid, always with a discount for Associate professionals.

Our Sessions Are Focused On You

Psychotherapy will provide you with the opportunity to explore your thoughts, feelings, and behaviors in a non-judgmental, safe space.

Our sessions will be tailored to fit your specific needs using an integrative approach that draws upon Mindfulness-Based Cognitive Therapy, Radically Open Dialectical Behavioral Therapy, Internal Family Systems, and other proven modalities. The goal is to have you feeling better and more hopeful within a few sessions.

Quality and effective mental healthcare is our top priority. Living Arts now offers the ©Blueprint platform to securely measure and track outcomes. Access your personalized dashboard from your cell phone to see your progress.

Living Arts Psychotherapy

Payment

Psychotherapy - Private pay, HSA/FSA, Out-of-Network Insurance.

See our FAQ page for details about fees and the Monthly Reduced Rate Private Pay packages for individual and group psychotherapy.