Living

Adjective - having life, active, full of life or vigor

Arts

Noun, plural - skills acquired by experience, use of creative imagination

Women’s Mental Health and Wellness Psychotherapy – Workshops - Retreats

Wake County, NC

heart-centered, grounded in science

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Women’s Retreats

3-Day Women’s Wellness Retreats

Living Arts will be hosting our 3rd annual experiential retreat with over 25 facilitated groups activities led by therapists, registered & certified professionals on 60 rolling acres on Lake Gaston.

Intensive Ketamine Treatment Retreats

IKTR combines the benefits of physician monitored psychedelic treatment, integration & experiential groups in a beautiful, serene setting. 

1-Day Women’s Workshops and Retreats

Accessible and meaningful experiences facilitated by licensed psychotherapist designed to promote interpersonal connection, stress reduction and personal growth.

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Psychotherapy for Women

Weekly Women’s Groups

Throughout the year Living Arts offers a 3 group series, Connect Heal and Grow, that are each 6-weeks long and held in-person in N. Raleigh on Wednesdays 6:00-7:30 pm.

Ketamine Assisted Psychotherapy (KAP)

The addition of ketamine to the psychotherapy process can help clients get get unstuck and make changes; address the impacts of trauma in their daily lives and reset a chronically depressed/anxious mood.

Individual Psychotherapy

For those who would like an experience therapist, both professionally and in life, with a non-pathologizing and energizing approach I may be the fit for you.

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Supporting Professionals

Clinical Supervision, Business Consultation

With 30 years of experience as a mental health professional, half in management & supervision, I offer real-world insights that fit our current mental health needs.

3rd Friday Networking & Speaker’s Series

Ever 3rd Friday 4:30-6:00 we invite professionals to swing by and connect with others.

Share Space 

Living Arts offers flexible and affordable office/group room space to help other practices launch and grow.

CE Trainings with Guest Facilitator Opportunities

A variety of CE trainings are offered both in person and hybrid, always with a discount for Associate professionals. Open to Guest Facilitators who like to teach but not deal with all the operations of space, registration, CEs and marketing.

Our Sessions Are Focused On You

Psychotherapy will provide you with the opportunity to explore your thoughts, feelings, and behaviors in a non-judgmental, safe space.

Our sessions will be tailored to fit your specific needs using an integrative approach that draws upon Mindfulness-Based Cognitive Therapy, Radically Open Dialectical Behavioral Therapy, Internal Family Systems, and other proven modalities. The goal is to have you feeling better and more hopeful within a few sessions.

Quality and effective mental healthcare is our top priority. Living Arts now offers the ©Blueprint platform to securely measure and track outcomes. Access your personalized dashboard from your cell phone to see your progress.

Living Arts Psychotherapy

Payment

Psychotherapy - Private pay, HSA/FSA, Out-of-Network Insurance.

See our FAQ page for details about fees and the Monthly Reduced Rate Private Pay packages for individual and group psychotherapy.